Boston’s premier destination for yoga, pilates, and wellness.

schedule

this is the way in

At Soma, we believe the body is the gateway to deeper healing. We offer mindful movement through yoga, pilates, and fitness classes to help you connect to a deeper part of yourself and feel more alive.

  • yoga teacher training

    50 Hour Mentorship Program

    Take your teaching and your practice to the next level with the Soma Yoga School Mentorship Program. Designed for graduates of a 200 or 300 hour program, our Mentorship Program offers key teachings and practical wisdom from our most senior teachers. You will receive 50 hours of continuing education credits.

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  • Pregnant bellies doing yoga

    Prenatal Yoga Series

    Join us for a 6-week prenatal yoga series, designed to be supportive and nurturing for pregnancy. This unique class series will celebrate community, incorporate mindfulness meditation, and help participants reduce aches and pains their bodies so they can be as comfortable as possible. All stages of pregnancy are welcome!

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  • Amy in Cobra

    Refine your Backbends

    We will delve into the six ranges of motion of the spine (and a secret seventh!), gain a clearer understanding of terms like "extension of the spine" and "flexion of the shoulders," and learn how to safely sequence into deep backbends such as Urdhva Dhanurasana (Wheel). Great for teachers and curious students.

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  • There are so many fabulous teachers and a diversity of classes. They have built a special sense of community here.

    — Erin D.

  • Best yoga studio in the northeast region! I've had the opportunity to try multiple studios in Boston and the NYC area and this one by far has been the best one! The ambience, the staff, and especially the instructors are top tier. The studio is extremely spacious, relaxing, and clean.

    — Yisell R.

  • Making time to take a class at Soma Yoga Center is often the highlight of my week. The absolute best teachers and a wonderful space. Whether you're a beginner or experienced yogi, there is always something for everyone. Truly a special place!

    — Claudia A.

  • Soma Yoga is the best yoga studio I’ve ever been to. It’s a very welcoming environment, with friendly and supportive teachers for every level.

    — Brittany

  • The class schedule is robust and has something for everyone. Whether you are new to yoga or have been practicing for decades, you will be sure to find something that works for you.

    — Heidi B.

  • INCREDIBLE vibes in there. So so so peaceful, and they have all the amenities you could want or need in a yoga studio!!! So easily accessible too-- 5 min walk from Haymarket. Plus, the instructors are phenomenal, and that's really what makes or breaks a yoga studio.

    — Manon M.

  • Soma Yoga is one of my favorite places in Boston. The physical space is gorgeous with tall ceilings, tons of natural light, and beautiful hardwood floors.

    — Claudia C.

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