
Boston’s premier destination for yoga, pilates, and wellness.
this is the way in
At Soma, we believe the body is the gateway to deeper healing. We offer mindful movement through yoga, pilates, and fitness classes to help you connect to a deeper part of yourself and feel more alive.
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Hip Clinic
Unlock your hips! We’ll explore hip-intensive asana such as Double Pigeon, Hero Pose, Lizard, and Lotus. Glutes, hip flexors, hamstrings, and abdominal muscles will be worked as we bring both flexibility and stability to our postures.
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Namastay Sober Class
Pete Sacco will teach a restorative yoga class. We are gathering to create a safe and accessible environment for those who are sober, sober curious, or are seeking like-minded community. Suggested Donation is $5.
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Roll Model Method Training
This course teaches evidence based self-myofascial release (self-massage) principles and practices to enhance mobility, reduce stress, transform pain, and build body awareness. Add another tool to your toolbox!
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