
Boston’s premier destination for yoga, pilates, and wellness.
this is the way in
At Soma, we believe the body is the gateway to deeper healing. We offer mindful movement through yoga, pilates, and fitness classes to help you connect to a deeper part of yourself and feel more alive.
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Soulful Sister Collective
We are excited to partner with Soulful Sister Collective to bring you Connect and Flow! The Soulful Sister Collective is a community and sisterhood dedicated to the inclusion, appreciation and empowerment of Black Women, through curated wellness events.
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Intro to Pilates
Back by popular demand, Kim’s Intro to Pilates class will cover the Essential Mat exercises of the STOTT Pilates method. With a strong focus on alignment and form, you will learn how to effectively breathe and engage your core in each movement.
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Kim in a Pilates Pose
The Pilates Roll Up and Roll Over are two fundamental exercises that combine abdominal strength and spinal mobility. In this 90 minute workshop, we'll warm up with a Pilates class to prime the body for what it needs to take on these two essential exercises.
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