Boston’s premier destination for yoga, pilates, and wellness.
this is the way in
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Fall Back Yin
Yera will lead a sensory based practice to create space and move energy in the body. Movement, breathwork, long held postures and sound will soothe the nervous system and support the body toward ease. This offering is a reminder of the power of introspection and the innate wisdom within each of us.
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Sound Healing
Join us each month for a journey through sound, in a space held with deep care and intention. The experience will begin with slow explorative movement and guided breath, allowing the attention to shift from the thinking mind into the sensing, feeling body where an innate intelligence supports restoration and healing.
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200 Hour Yoga Certification
Are you interested in diving deeper into your yoga practice? Our foundational yoga teacher training program will break down the proper alignment in your yoga asana, delve into the history and philosophy of the yogic teachings, and set you up to be a qualified and knowledgable yoga teacher. Just six spots left!
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