Reiki is an energy healing modality that activates the body’s innate ability to heal. A gentle yet powerful practice, Reiki creates a feeling of inner peace and alignment, allowing you to feel balance & harmony in mind, body, and spirit.

Reiki works with the Chakra system, which refers to the energy centers within our body that affect our emotional and physical well-being. This way of healing on a deep level allows you to see beyond physical and emotional & towards the root of imbalance.

A session is conducted with the client laying on a treatment table while the practitioner places hands above and on the body to identify where blockages may be. The hand placements transfer healing energy to allow free flow of life force. Reiki can be beneficial for anxiety and depression, physical pain, transitional periods in life, processing trauma, relaxation and sleep support, as well as a tool to simply come home to yourself.

Shannon is a Reiki Master, Yoga Teacher and Certified Holistic Health Coach. She guides her clients on their journey of self-exploration, and along with Reiki, incorporates meditation, movement, holistic nutrition, or other forms of support in the healing process. The warmth of her presence can bring about an immediate sense of calm to those around her, and makes it easy and safe to dive into deep work.

Email Shannon at shannon@somayogacenter.com or book through her website.

Please note Shannon’s 48 hour cancellation policy. If you cancel within 48 hours of the session you will be charged the full price of the session.

In 2022, Natalie completed her massage therapy training at The New England School of Therapeutics (aka the NEST) under Richmond Dickson. The applications of manual therapy go far beyond physical benefits, allowing the receiver to understand how their lifestyle patterns and experiences have shaped the tissues of their body. Natalie practices an amalgamation of several massage techniques but she primarily implements myofascial release with heavy influence of Structural Integration.

Bodywork with Natalie will reveal habitual patterns held within the connective and muscular tissue in order to bring further awareness and alignment into the body.

To book with Natalie:

call - 978-895-8003 or

email - natalie.wannamaker@gmail.com

Cy is a decade long experienced Personal Trainer and Bodybuilder who uses her knowledge of muscle dynamics and body mechanics to give therapeutic bodywork.

Equipped with many skills including stretch and myofascial release, Cy uses a variety of modalities and techniques specifically chosen to give each individual the therapy they need.

Book here.

or call 617-917-4566

As a natural progression from teaching restorative and yin yoga and practicing reiki, Yera became well known for her energetic touch in class, assisting some of Boston's favorite teachers for several years. The organic next step was to hone her skills and learn a modality that would combine what she was intuitively practicing on her students. In 2017, she began studying and completed Level 1 Thai Yoga Bodywork with Slava Kolpakov, a master teacher, trainer and author who originally learned the modality in Thailand almost 20 years ago. Since then Yera completed Level 2 and assists Slava's trainings anytime he's on the east coast.

Thai Yoga Bodywork is a great way to lubricate joints, stimulate blood flow, activate the parasympathetic nervous system, relieve pain and so much more. It's rhythmic, soothing, and it increases mobility and circulation. Enjoy this bodywork fully clothed, on the ground, on a comfy mat. There's an element of energy work as well as muscle compression to alleviate tension, pain, and stress.

Email Yera at info@yeradmi.com with any questions or click here to book!

A private yoga session can be helpful for beginners or more seasoned students who want to refine their practice. Working with our qualified teachers will improve your alignment and help prevent injuries. Contact Amy to get set up with the perfect teacher for you.

Please note our 24 hour cancellation policy. If you cancel within 24 hours of the session you will be charged the full price of the session.

Jody is a holistic, body-centered therapist whose approach is heavily influenced by Internal Family Systems (or "parts work"). She uses a combination of talk therapy, mindfulness, and somatic practices (i.e. breathwork, movement) to help her clients reconnect to their bodies and reclaim the wholeness that is always within them.

Jody has a passion for working with chronic pain, relationship challenges (i.e. love addiction, codependency, enmeshment), emotional eating, and complex trauma. She's been part of the north end community for over 15 years and is excited to play a role in the evolution of Soma Yoga.

Ways to connect with Jody:

email: jody@jodygrimm.com

phone: 617.657.4828

website: www.jodygrimm.com

Amy is not currently taking on new clients at this time. You can contact her for a referral to another highly qualified teacher. amy@somayogacenter.com

Postural Yoga is designed to minimize chronic aches and pains by bringing your body back into balance.

Through genetics and habitual patterns, we are all in misalignment. These imbalances are a big cause of chronic pain in our bodies and will eventually lead to injury. I will assess your postural imbalances and then utilize a combination of rolling and yoga based stretching and strengthening to restore balance. This work will prevent injuries and allow you to keep doing all of the activities you love.

Along with my extensive Yoga background, I am a 200 hour certified Postural and Movement Analyst with Tom Myers.

I also incorporate breathing, meditation, and relaxation techniques to help you relax.

Book here.